Iwisa Maize Meal 1kg Bag

£2.30

Multibuy save 5% when you buy 3 or more

Availability: In stock

Bulk deal
Quantity Discount Discounted price
1 - 2 - £2.30
3 + 5% £2.19

Save 5% when you purchase 3 or more

SKU: MAIZE012 Category:

Cornmeal is a staple food in much of Africa. Unlike European polenta, mielie meal is normally white in colour and quite coarse textured. It makes a delicious side dish or centre point of a meal. Pap (pronounced pup) means “porridge” in Afrikaans and the consistency can vary considerably from a smooth and quite loose porridge which needs to be eaten with a spoon (slap pap), through a stiff paste which can be broken off with the fingers to act as a scoop or spoon for stews and sauces.Or Can be crumbly and dry texture a bit like couscous (krummel – pap)

Ingredients: super maize meal; iron; niacin; pantothenic acid; pyridoxine; thiamine; riboflavin; folic acid; retinol; vitamin B12; selenium; zinc; contains GMO

 

Nutrition: Energy kj per 100g: 1390

Energy kj per serving: 1390

Fat g per 100g:1.2

Fat g per serving:1.2

Saturates g per 100g:0.2

Saturates g per serving:0.2

Sugars g per 100g:1.9

Sugars g per serving:1.9

Fibre g per 100g:3.7

Fibre g per serving:3.7

Protein g per 100g:6.6

Protein g per serving:6.6

Salt g per 100g:0.018

Salt g per serving:0.018

Carbohydrates g per 100g:  74

Carbohydrates g per serving:  74

Weight 1.1 kg
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